10 Nighttime Habits to Boost Your Productivity Tomorrow | The New OPEN Forum

Want to have a great tomorrow? Start tonight with rituals to free your mind, cleanse your spirit and organize your business and life.

June 24, 2013

Intriguing new research, reported in Scientific American, reveals that rituals can have a strong influence on our thoughts, feelings and behaviors. These traditions or personal routines can reduce anxiety and increase our confidence before a high-pressure task. Many sports figures have rituals. Basketball icon Michael Jordan, for example, wore his University of North Carolina shorts under his uniform for every game he played

 

10 Nighttime Habits to Boost Your Productivity Tomorrow | The New OPEN Forum.

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